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Tone Up Tuesday: Moves To Help You Improve This circuit sculpts...

Posted Jun 04 2013 10:00am


Tone Up Tuesday: Moves To Help You Improve

This circuit sculpts your leg muscles while melting fat.

  1. 20 Alternating Forward Lunges
  2. 20 Squats
  3. 10 Burpees
  4. 1-minute Jump Rope
  5. 20 Reverse Lunges
  6. 20 Alternating Forward Lunges 
  7. 10 Burpees
  8. 1-minute Wall-Sit

Complete 3 sets and record your time at the end!

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