Do you make time for stretching?
Or are you like I am was & tend to make that the first thing you trim from your exercise routine when pressed for time?
Are you a ballistic stretcher even though many sources say not to stretch this way (I have friends who *swear* by this approach) ?
Have you ever experienced PNF s tretching with a personal trainer or partner? Did you adore it as did I?
Are you currently a trainer? Have any stretching tips you wanna share with the reading masses?
Are you jealous of my messy head & bandanna wearing?
Please to hit us all up in the comments.