Health knowledge made personal
Join this community!
› Share page:
Search posts:

To Grunt or Not to Grunt, that is the Question

Posted Aug 26 2008 4:14pm
D eep breathing is essential in a good workout. But when does deep breathing become grunting? And does grunting actually help? Or is it merely a form of exhibitionism? To grunt or not grunt, and what constitutes a grunt, these are the questions discussed here. So before making that next giant exhalation in public, understand about grunting's value and protocol. Go to Grunting .
Post a comment
Write a comment:

Related Searches