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Tips for Living with a Low Sodium Diet

Posted Jul 08 2009 8:25am
Has your doctor recently told you had to go on a low-sodium diet? If so you are probably finding this to be quite a challenge as you discover that sodium seems to everywhere? You are certainly not alone here as the typical American eats entirely too much fast food and when at home tends to choose high sodium comfort foods. Processed foods such as canned soups and vegetables, frozen dinners, boxed noodles, salsas and chips are all high in sodium.

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