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There Are No Shortcuts To PERMANENT WEIGHT LOSS

Posted Aug 26 2008 4:34pm

"LOSE WEIGHT WITH OUR MIRACLE DIET PATCH OR CREAM!" You’ve seen the ads for diet patches and creams that claim to melt away the pounds. Don’t believe them. There’s nothing you can wear or apply to your skin that will cause you to lose weight permanently. The way to lose weight and body fat permanently is through sound nutrition and regular exercise (cardio and weight training). Shortcuts won't work!

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