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The winner of The Firm exercise dvd:

Posted Mar 24 2009 3:43pm

HANNAH of this comment:

Hey Miz,

Just stopping by to say that for everything you do.

Your comments on my blog have really helped & your tips here as well.

(yes, I kinda cringed that I had to repost the comment but I think there was more than one Hannah who responded…)

Please to email me a mailing address (MizFit08 at Yahoo dot com) & your 500 calorie burnin’ workout will be on its way!

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