Well I was off to the gym to get weighed in and my HR was 72 which is really good, weight was 190lbs. That was surprising to me because this morning after my work out i was 187, shows you how often weight fluctuates. Then he took my measurements with a caliper and he came to....10.7%, I know that was wrong so I asked him to do it again and it came to 12%. I still think that is wrong, the best i've been is probably around 15-16 and I looked way better than i do now :( . What is funny though is that this guy is one of my Kinesiology classes. Well, i'll estimate that i'm at around 18% right now, i'll do some measurements with my measuring tape within the week and also get underwater measurements done on campus soon and see if i can't get a more accurate reading. But, i'd like to think I'm at 12% :)
The Weigh-in:
Posted by Bryan D.
Well I was off to the gym to get weighed in and my HR was 72 which is really good, weight was 190lbs. That was surprising to me because this morning after my work out i was 187, shows you how often weight fluctuates. Then he took my measurements with a caliper and he came to....10.7%, I know that was wrong so I asked him to do it again and it came to 12%. I still think that is wrong, the best i've been is probably around 15-16 and I looked way better than i do now :( . What is funny though is that this guy is one of my Kinesiology classes. Well, i'll estimate that i'm at around 18% right now, i'll do some measurements with my measuring tape within the week and also get underwater measurements done on campus soon and see if i can't get a more accurate reading. But, i'd like to think I'm at 12% :)