The Truth About Unstable Surface Training: An Athletic Trainer's Perspective
Posted Nov 06 2008 12:26pm
“As someone who has both rehabbed injured athletes and trained healthy people for over 18 years, I can honestly say that Eric Cressey’s The Truth about Unstable Surface Training is a breath of fresh air.
"Being a certified athletic trainer and a strength and conditioning coach has afforded me a unique perspective in the training world. I have watched personal trainers, strength coaches,