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Lance B.'s Twitter Updates

Heading to Washington Post for photo shoot for an upcoming Express article! 271 days ago
Can you guess what I picked as one of the top calorie burning workouts? Find out here...http://t.co/JTmuK9Q 283 days ago
Nice mention in today's Washington Post article on everybody's 'favorite' exercise...the burpee! http://t.co/zFlo1DY 285 days ago
105 minute massage...there IS such a thing and I'll tell ya how it is... 286 days ago
After an incredible weekend with family, friends, and colleagues, it's W westwood pool party time 287 days ago
 

The Shirtless Summer Guide - Part 2

Posted Nov 29 2008 12:25pm
A guy taking off his shirt in public, a gal wearing a revealing outfit, and a fitness dork that starts his own blog are all saying...

Hey, look at me! 

Over here! 

I'm showing off it, check me out! 

Pay me attention!


The difference between the guy that takes off his shirt and the other two scenarios is that when a guy takes off his shirt 90% of the time it is cheesy to everyone. Even if this guy is in shape.

After reading The Shirtless Summer Guide - part 1, you have learned that you are eligible to take off your shirt. Now let's explore your options and opportunities to do it.

So Lance, what are safe and shameful shirtless situations? 

Safe Shirtless Situations

1. The beach- except on a cloudy day or when its below 70 degrees

2.The pool- the baby pool doesn't count! 

3.Your shirt is on fire - stop drop and roll your butt to an Old Navy

4. Male exotic dancer  - I feel bad for you, so go ahead and floss that shirt between your legs for that dollar

5. Laying out orsunbathing  - okay, but not outside of the hours of 10 am and 3 pm 


Shameful Shirtless Situations 
  • Around any girls above the age of 60 - be easy with  Betty White
  • Baseball game - eat a hot dog, don't be one
  • Jogging/Running - If you can't do it in slow motion, you got nothing on Baywatch
  • Date Auctions - It was for charity! 
  • Any place where food is served - don't ruin other's appetites 
  • Any place where religion is served - period 
  • Playing outdoor sports - nobody wants your clammy, slippery body to touch them
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