Hey everyone! I just finished an interview with Mike Robertson for the Robertson Training Systems Newsletterthis week, and it was a blast. Mike is easily one of the most knowledgeable and nicest guys in this industry (or any other industry, for that matter), and it's always a pleasure to talk with him. If you still haven't signed up for his fantastic newsletter, what are you waiting for???
Along with the interview is a great tip about balancing orthopedic health and performance from Mike, as well as an awesome cooking/nutrition tip fromMike Roussell!