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The Pursuit of Happiness

Posted Aug 25 2008 3:08pm
Jenny came across this article from Yahoo! Health that I think really makes a good distinction in the difference between happiness and the means by which we obtain that happiness (or not...). Whatever your fitness goals are, make sure that they are real and tangible goals, and not just vague concepts of being "thin" or "happier" which are difficult to quantify and even more difficult to recognize and appreciate once they're achieved.

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