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The New Key to Office Productivity? Walking | Greatist

Posted Jan 15 2013 12:42pm
The New Key to Office Productivity? Walking | Greatist :

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When it comes to boosting energy, it doesn’t get much better than  grabbing a midday workout . While fitting in a lunch break run or gym session is great, it might only take a slight boost in physical activity to up our  workplace happiness — not to mention productivity. This boost in happiness isn’t just measured by how often we smile at the boss; a number of health markers ranging from blood pressure to overall stress can be improved with something as simple as fitting in a few extra steps. Get to steppin!

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