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The Kelly Ripa Arms Project (video post).

Posted Feb 12 2010 12:00am

This video is too long if you listen to the experts which we all know I do not

This video stars a hilarious new blogger (new to me—not to blogging)whom I met at Blissdom.

This video also features a #mamavationrockstar whom many of you may not yet know.

This video was filmed in a rather LOUD hallway but we persevered.

Andin a serious veinthis longasslaughingattimes video is chock full of tips regarding arm workouts on the go.

Please to enjoy.

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