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Lance B.'s Twitter Updates

Heading to Washington Post for photo shoot for an upcoming Express article! 271 days ago
Can you guess what I picked as one of the top calorie burning workouts? Find out here...http://t.co/JTmuK9Q 283 days ago
Nice mention in today's Washington Post article on everybody's 'favorite' exercise...the burpee! http://t.co/zFlo1DY 285 days ago
105 minute massage...there IS such a thing and I'll tell ya how it is... 286 days ago
After an incredible weekend with family, friends, and colleagues, it's W westwood pool party time 287 days ago
 

The Good, The Bad, & The Ugly - Truth About Training With LANCE!

Posted Jan 25 2009 5:01pm


'The Ugly'



'Six months ago, I was hands down in the worst health of my entire life...






Because of some health problems I hadn't exercised in almost seven months.  

Not one single day of exercise.  

At my worst, I probably couldn't have run a mile even if Brad Pitt had been shirtless at the end of it.  

I was also feeling pretty down on myself and life after a bad breakup. 

I wanted to change my life, but I knew I was going to need some serious help if I was going to do it. 

That's when I met Lance.'



Tune in tomorrow for
'The Bad' - Truth About Working With Lance



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