As many of you may or may not know, Alwyn Cosgrove is putting together an amazing project with all the proceeds going to the Lymphoma Society. Obviously I was flattered when Alwyn asked me to participate, but what was I going to write about?
To make this a little more fun, I thought I'd open it up for discussion - the topic has to be a minimum of 3-4 pages, and can cover anything remotely related to training.
What do YOU THINK I should write about? Any subject ideas, or just something you want me to cover?
Leave your comments in the discussion section and if I come across one I like, I'll use it in the project.