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Taking our own advice

Posted Oct 16 2008 12:05am

We are always talking about the importance of balance. Of finding that right blend of work, engagement, activity, and relaxation. Well, it’s time to try that last item.

Shirley and I are going to be away for a few days. So amuse yourselves while we’re gone. We’ll come back brimming with new ideas on how to improve your health and live a healthier, happier life.

Till then…….

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