supraspinatus tendon, and degenerative calcification What exercise, how to remove calcium, does tendon repair itself, best diet
Posted by
peter
I have pain due to the supraspinatus tendon, and degenerative calcification
The MRI shows a 40 per cent tear.
In 2008 I tore this tendon in the other shoulder and surgery and re education hurt a lot so I want to avoid this!!! I feel I am becoming a shoulder expert!!! But how many and what exercises, does short wave work to dissolve the calcium.
The pain started in JAN 2010 and movement was very limited - could not touch my head ....at that time it was diagnosed as FROZEN SHOULDER so have had anti inflammatory drugs and physio. I actually found a lot of help from homeopathic remedies and can now exist without normal medication
Sleep has been real hard, waking every 2 hours but it is better now BUT very worried I will tear the tendon
New doc let me have an MRI and XRAY so now we know the real issue
How do I strengthen the surrounding muscles?
What exactly is the movement(s) I should do?
Does short wave therapy work and does it increase the pain during the treatment?
Thanks
Posted by peter
I have pain due to the supraspinatus tendon, and degenerative calcification
The MRI shows a 40 per cent tear.
In 2008 I tore this tendon in the other shoulder and surgery and re education hurt a lot so I want to avoid this!!! I feel I am becoming a shoulder expert!!! But how many and what exercises, does short wave work to dissolve the calcium.
The pain started in JAN 2010 and movement was very limited - could not touch my head ....at that time it was diagnosed as FROZEN SHOULDER so have had anti inflammatory drugs and physio. I actually found a lot of help from homeopathic remedies and can now exist without normal medication
Sleep has been real hard, waking every 2 hours but it is better now BUT very worried I will tear the tendon
New doc let me have an MRI and XRAY so now we know the real issue
How do I strengthen the surrounding muscles?
What exactly is the movement(s) I should do?
Does short wave therapy work and does it increase the pain during the treatment?
Thanks