Where does the time go? Among other things, at least I got in a great workout this morning, and today I also made this recipe. Barbara a.k.a Protein Girl made some great suggestions for this recipe, and I had to try this out! I like it! And boyfriend approved!
I preheated the oven to 400 and sautéed the onion with the garlic. While sautéing the onions, mix in a bowl the protein powder, egg whites, cottage cheese, mustard, seasonings, and veggies. Add the sautéed onions and garlic. Then mix it all up, pour into a sprayed pan, and throw in the oven for about 20 minutes. Cut into thin slices. Nice to toast before serving. Nice snack! Also, excellent when served with spaghetti squash and extra lean turkey meatballs . Makes 16 slices. Yum!