Jay Bonn is a current Cressey Performance intern, but also a Lean Eating Coach for Precision Nutrition. He recently pulled together an excellent piece on the commonalities of success in strength training programs, sports nutrition strategies, and strength and conditioning coaching. I thought you all might like to take a look, as it’s a great read:
Jay Bonn is a current Cressey Performance intern, but also a Lean Eating Coach for Precision Nutrition. He recently pulled together an excellent piece on the commonalities of success in strength training programs, sports nutrition strategies, and strength and conditioning coaching. I thought you all might like to take a look, as it’s a great read:
Success Tips: Find the Common Threads
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