To kick off the week, I thought I’d give you a quick heads-up on some stuff you ought to read:
What Your Doc Doesn’t Know About Weightlifting - This great piece is from Nikhil Rao, an avid weight trainer who also happens to have recently become a doctor. He shares some excellent insights about how prepared your doctor may (or may not) be to give recommendations to you on exercise and nutrition.
The Proactive Patient - Along these same lines, it’d be worth checking out this article I wrote last year. It talks a lot about things you ought to consider if you’re injured and want to get the best care possible.
I’ve actually got something good in the works along these lines right now, and should be submitting it at T-Nation by the end of the week.
The Indianapolis Performance Enhancement DVD Set - I previously wrote a review about this product HERE, but it seemed like a good idea to give it another mention since it’s on sale at 15% off through the end of the day Thursday. Just use the coupon code “HITCHED” at checkout.