Pitchers vs. Quarterbacks vs. Swimmers – Would you train them differently? If so, how?
The Seven Habits of Highly Defective Benchers – This is one of my most popular articles of all time. Rumor has it that it gets the best traffic on Monday, Wednesday, and Friday each week – because these are internationally recognized as bench days for meatheads everywhere.
Here’s a list of recommended reading for the week:
The Best Thing I’ve Seen All Year – This post is from 2008, but the message still holds true. It’s a product review of Bill Hartman and Mike Robertson’s Indianapolis Performance Enhancement Seminar DVD set . I figured it’d be a good day to bring it up because I visited Bill and Mike at their facility earlier this week.