Stretch Series: Calves

AHHHHHH, Lance is refreshed!

I just got back from an amazing vacation to Cabo San Lucas.

Be jealous, be very jealous.

The only bad part was the million mosquito bites I got and 7 hours sitting on a plane - each way.

But don't feel too bad for me because I was sitting in 1st class the entire time!

Be very very jealous.

After all that sitting (and pampering), I am dying to stretch out my tight and stiff muscles...

Here's another easy stretch to try out inside and outside of the gym!