Strength and Conditioning Stuff You Should Read: 7/18/12
Posted Jul 18 2012 3:50pm
Here's this week's list of recommended strength and conditioning reading:
Corrective Carries - This excellent piece from Bill Hartman highlights just how valuable carrying exercises can be if they are executed with correct form.
The Paradox of the Strength and Conditioning Professional - This guest blog from Rob Panariello for Bret Contreras' blog was excellent, even if it did read very "sciency." I'd call it must-read material for up-and-coming strength and conditioning coaches.
6 Primo Pressing Permutations - Here's another innovative article from Ben Bruno. He always has some good exercises for spicing things up in your strength training programs.
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