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Angie Schumacher's Twitter Updates

@AMCTheatres seeing the star wars logo chime in every time gives me the same feeling as it did the first time I heard and saw it. #amcsdcc 311 days ago
@TheNextWeb 313 days ago
RT @TheNextWeb: 8 ways to get advice and inspiration for your startup idea http://tnw.to/1A2pe by @MartinSFP on @TNWentrepreneur 313 days ago
 

Stick Ups for Shoulder Mobility

Posted Mar 24 2008 4:24pm

I just read this post on Turbulence Training blog and I am impressed! I have a couple clients that have some tightness in their shoulders, and now I know what I plan to try next with them! I have done this exercise with many of my clients and most of them don’t realize just how hard it is until they try it!

You can watch the video below to see how to do a Stick Up.

http://www.wellsphere.com/viewVideo.s?videoId=576

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