Today I worked out and it seriously seemed like it’s been a while since the last time I did. Work has been overly busy (and still is), and I don’t know how I’ve been surviving, but I think the fact that exercising really does make me feel good after sitting all day trying to get things together for meetings and doing what is needed at work.
As far as eating, I’ve been portioning and making my own food for the most part, and the week before last I did a test of showing you all what I’ve eaten, I’ve gotten a couple comments here and there criticizing what I’ve eaten, which made me hesitant to continue doing this. It was just an experiment and I’m still deciding if I still want to do it.
I haven’t run in a week due to recuperating from vacation and the weather has just been yucky out. Tomorrow I definitely am going to venture out and run even if I have to get a little bit wet. Today I did the 30 Day Shred Workout with Jillian Michaels, and I seriously love it because it pushes me and any other workout is pretty much doable from here. I got a few more of her DVDs so I’m looking forward to doing those. I think I have enough work out DVDs that I don’t even need a gym anymore, except when I need to run.
I’ve been pretty bad with the blogging here and I seriously appreciate all the comments I’ve been getting. So to all those whose commented I thank you so so much! I am going to try to respond to you all more, I promise!
Time to watch some Heroes and then getting a good night’s sleep!