Squat and Deadlift Technique: Why the “Knees Out” Cue Might not be Enough
Posted Nov 27 2012 11:34am
"Knees out" is a term I've heard yelled in gyms during squatting for as long as I can remember. However, that cue alone might not help a lot of lifters train safely and productively. Check out today's video to learn more:
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