Tonight, at the Rancho Sports Center, Spin Instructor Helen R. will be conducting an 80 minute spin class with music to Pink Floyds, The Wall. This is a great class with an awesome instructor and a great way to go into your weekend with some exercise. You can find directions to the Rancho Sports Center by following this link,http://temecula-fitness.com/map.aspx.
This class, and all other spin classes held at the Rancho Sports Center, is the only place in Temecula where it's format is based on HRT. The only place in Temecula where true "Spinning" is done. No other spin class in Temecula can even advertise the "Spinning" trademark. The word "Spinning" actually refers to Heart Rate Training, and not that wheel on the front of the stationary bike that is rotating.