Health knowledge made personal
 
Overview Blog Posts Discussions People
More
Join this community!
+ Add Exercise to My Feeds
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
All
HealthBloggers
Go
Search posts:
By Lucy J.
Patient Expert
Blog: http://www.fitness-equipment-solutions.com/
+ Add Blog to My Feeds
› View Profile
› Send a message
› Write on Whiteboard

More from this Member

•
Fibre Facts Worth Knowing
•
Fighting Stress With Healthy Eating
•
Healthy Soups That Help You Diet
•
Daily Program for Stress Management
•
Stopping Headaches Before They Start
» View All
 

Spin and Burn Calories

Posted Aug 29 2009 10:00pm
Spinning classes can be a great way to burn calories and keep your muscles in shape. But indoor stationary biking can be monotonous, so you have to have a high tolerance for exercise bikes and being inside.


Report this
Share article
Bookmark article
Post a comment
Post comment
Write a comment:

Related Searches