Please add your questions, comments under the video and I will answer each personally.
Recently, during a Metabolic Effect group exercise training course that I held, there was a really interesting conversation during the break about the topic of coaches, and in particular having a fitness business coach. What came out of this conversation was that some instructors had great experiences with coaches while some had not so great experiences.
As someone who has had coaches, both sporting and during my fitness career I thought that I would add my opinion on this matter in this video
IFRAME Embed for Youtube
Please let me know your thoughts by adding your questions/comments below