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By Chris M.
Blog: http://therotater.com
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"why crunches are the devil" - http://bit.ly/6FA3Ap - thanks @sandysommer 1 day ago
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Shoulder Exercise for Explosive Throwing Power »

Posted Sep 07 2008 8:30pm

Shoulder Exercise for Baseball Players (or any Throwing Athlete)
I found this video of a shoulder exercise that I have never seen before at BaseballStrengthBlog.com. (It looks like their mother site, BaseballStrength.com, is undergoing some changes and you must now register to assess their resources – but that seems like a small price to pay [...]

« Prev Internal Rotation - The New and Improved Approach for Shoulder Rehab »
Next » New Procedure Helps old AC (Shoulder) Separations »
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