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Should I do cardio today if I am sore from weight training yesterday?

Posted by angelique747

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angelique747

no one answered so here I go...

First of all, great question Angelique! You must be extrordinarily intellegent and fit! Double threat! I say do what you want. No one reads these anyway! Keep being your amazing self and good things will come.

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angelique747

Thanks for the reply! This is rediculous but I am instantly amused by my witty replies. Maybe I should write a book! Look out fitness world...All this good advice should not go unnoticed!

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Should I do cardio today if I am sore from weight training yesterday?

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