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Sex, calories and workout.

Posted by Swati S.

A study says that having sex three times a week helps you burn 7500 calories in a year. Wow! That is like jogging for 75 miles. And we thought working out was tough.

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Stephanie B.

Unless you are frisky, young and in college, does the average American actually have quality sex three times per week? Most Americans are single now...and dry spells can last a long time...or, if you are married, the joke becomes that your sex life ends! So this is nice in theory but I'm not sure if it's something to rely on in practice. Viagra isn't selling a lot for nothing.

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RxBlogger

Sex can be a part of your fitness workout regiment.

Eat a healthy diet daily, including plenty of fruits, vegetables and protein (no junk foods). This is good to keep your testosterone levels up which is good for penile developement. Also plenty of exercise is very good for blood flow.

Being a male senior sometimes means the need for taking Viagra for the sex part of your workout management.

Healthy sex, viagra and awareness video.....
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Sex, calories and workout.

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