Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
Overview
Blog Posts
Discussions
People
More
Introduction
Latest Activity
News
Pictures
Twitter Updates
Videos
Join this community!
+ Add Exercise to My Feeds
+ Bookmark page
› Share page:
Questions & Answers
General Discussions
Go
Search discussions:
Post a topic
Setting small goals adds up big
Posted by
Nancy W.
I agree that setting up very small goals is a good way to stay motivated. It is daunting to think of losing 50 lbs over a year, but losing 5 lbs. in a month is more acheivable.
Add as friend
•
Comment on Whiteboard
•
Send a message
•
Report this
Post a comment
Be the first to post a comment!
Post comment
Write a comment:
Post comment
Cancel
Related Searches
fastest way to lose 5 pounds
goal setting theory of motivation
how to lose 5 lbs in 5 days
easiest way to lose 5 pounds
bruce lee workout
rubber band exercises
lat exercises
exercise band exercises
negative calorie food myth
negative effects of eating fast food
Related Articles
•
Setting small goals adds up big
•
Making ADD Work : On-the-Job Strategies for Coping with Attention Deficit Disorder
•
ADD And Your Money: A Guide to Personal Finance for Adults With Attention Deficit Disorder
•
Eating Disorders and Women with ADD (Attention Deficit Disorder)
•
Attention Deficit Disorder, ADD, ADHD, Etc.
•
Understanding "Adult" Attention-Deficit Disorder (ADD)
•
Symptoms and Treatment Options for Attention Deficit Disorder (ADD / ADHD) in Children
•
Small Changes Add up to Big Results for Health and Fitness Goals
•
ADD Goal Setting In 2011
•
Little changes add up to BIG results
Setting small goals adds up big
Posted by Nancy W.
I agree that setting up very small goals is a good way to stay motivated. It is daunting to think of losing 50 lbs over a year, but losing 5 lbs. in a month is more acheivable.