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September Goals Week Two

Posted Sep 12 2010 1:04pm
Hope everyone's had a good weekend. I've had a pretty relaxing day, got some cleaning done, I unfortunately managed to dye a load of washing blue after accidentally washing some new jeans with other stuff, not all darks. I've ruined my half marathon t-shirt... Mike said I could have his but I'm totally gutted! I emailed the race directors to see if they had any left, I want one to keep since it was such a special day! I've never done that before!!

We also went to my mum and dad's for a BBQ, my dad's favourite thing to eat is BBQ, we do them as often as possible over summer, starting as early as possible haha the vaguest hint of sun and my dad has the BBQ out... We got a bit rained off today so it might have been the last for the year!

I'm on track so far for my September goals, pretty much... Breaking longer term goals down really helps I think.

September Goals - Week 2

Run 3 times per week according to the Run Less Run Faster Plan Week 1 and 2 done!
Run 60 miles - (18 for the week) 33.3 to go
Do 120 push-ups over the month -80 done so far (40 for the week) 40 left
Do 25 chin-ups over the month - 15 done so far (7 for the week) 10 left
Do 1 core workout a week - done so far 1
Do 1 gymnastics workout a week -2 done so far (0 for the week - I always miss something out! Dammit!) 2 in total
Cook more from scratch - This has been going well, I'm going to start posting more of my cooking!

Speaking of cooking, Hotchoc26 (sorry I don't know your name!) requested the recipe for my pastabake .. I don't know specific amounts so this will be a bit sketchy but here goes! It's a total lazy girl/clean out the freezer dish!

Cook enough for about four portions of wholemeal pasta, I used penne. In a seperate pan fry off some quartered mushrooms. While they're cooking away switch on the oven to heat up and start making the sauce. The sauce was two tins of tomatoes, garlic powder, porcini mushroom powder, s&p, handful of fresh basil and about a tablespoon of tomato puree. After the pasta and mushrooms were cooked I stirred the sauce through and added a packet of defrosted quorn burgers, I would normally use quorn mince or quorn meatballs but I was all out. Top it with a layer of grated mature cheddar and bake in the oven for about 15-20minutes until the top is lovely browned! Serves 4-6

I was going to post a picture of my lunch for tomorrow. This was until I was halfway through cooking it and realised I had run out of not one, but two component ingredients... Lunch fail! Oh well, I'll be rethinking that one!
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