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Senior Fitness News

Posted Nov 13 2009 10:00pm
Snippets of Senior Fitness News this week Exercise adds years to life and improves quality, researchers say. A research team, led by kinesiology professor Edward McAuley, found that previously sedentary seniors who incorporated exercise into their lifestyles not only improved physical function, but experienced psychological benefits as well. For More Information on Pivotal Points Personal Best [...]

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