Step 1: Train hard and eat big, putting on 16 pounds in ten weeks while adding four inches to your vertical jump. Step 2: Load ten plates on a sled. Step 3: Load a 210-pound Gentilcore on that sled. Step 4: Push!
Step 1: Train hard and eat big, putting on 16 pounds in ten weeks while adding four inches to your vertical jump.
Step 2: Load ten plates on a sled.
Step 3: Load a 210-pound Gentilcore on that sled.
Step 4: Push!