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Posted by Marianna S.

I want to run. I really want to run. But...I need to work up my endurance first. That's why I'm doing the Couch 2 5k program I found on Couch 2 5k is a 9 week program that "trains" you to run a 5k! You start off with run/walk intervals, and then progress each week to longer/harder intervals and runs. My goal is to finish my Couch 2 5k program and become a runnnnnnner!
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