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Running grows brain cells and improves intelligence

Posted Jan 27 2010 12:06am

Here's an interesting blog entry on the link between exercise and IQ. Running grows brain cells and improves intelligence.

http://www.highiqpro.com/high-iq-pro-training-applications/running-improves-flui  

Aerobic exercise stimulates grey matter cell growth in part of the hippocampus involved in complex memories used in what is called 'fluid intelligence'. 

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