Part of staying healthy is knowing the tricks that help you maintain a healthy body. This will make you feel like your cheating on your healthy eating routine! It’s simple, cheap, and yummy!
12-16 oz. of non-fat milk
1 heaping tbsp of peanut butter
2 scoops of yummy chocolate whey protein
¼ cup of sugar free hazelnut coffee creamer
Blend and enjoy!
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Ready. Set. Get Fit!
ISSA CFT, Certified Boot Camp Instructor