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Random Friday Thoughts: 10/3/08

Posted Oct 03 2008 6:10am
1. I took Thursday off from blogging. I typically do HIB (high-intensity-blogging), so sometimes it wipes out my CNS and I need 48 hours between blogging sessions. While the "blog deload" was not featured in my Art of the Deload e-book, it is an important consideration in any blogging athlete's program. 2. Truth be told, things were really hectic in the life of EC with the introduction of the
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