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Q and A: No Weight Loss

Posted Nov 20 2009 5:17am
Hi Kelly- I have a question for you. I do Zumba and kickboxing 3-5 times per week and strength train twice weekly (with a trainer) and have been on this schedule since May 2009. I was eating 1300-1500 calories daily but switched to 1500 daily the beginning of October. I’m 5′2 and 176. The thing is [...]
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