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Push ups?

Posted by musicalgurl1003

How do push ups help your abs? What excercises burn the fat around the lower stomach area where you usually have that pouch fast?
Answers (1)
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Yeah I hear ya - This is a problem area in a lot of my clients - And Push-ups are a great way to build strength in your abs, because they require you to hold yourself up.


As for losing fat, read this -

Does the Ab Roller Work?


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