This is my newest addition, Powdered Peanut Butter and Powdered Chocolate Peanut Butter. I first heard about these products from MizFitOnline, and then it still took me a while to be convinced to give it a try, but I did. I ordered both of them and absolutely LOVE them!
What the PB2 is, ispeanuts that are slow roasted and then pressed to remove the oil. Now I am not saying that the oil in regular peanut butter is bad for you, because its not, its a good fat to have in your diet. BUT if you want to add more protein to foods that are lacking in protein without adding a ton of calories, this is a good way to do that.
The ingredients in the Powdered Peanut Butter are: Peanuts, Sugar and Salt
Nutrition Facts: 2 TBSP has 53.2 cals
Fat: 1.87 grams
Carbs: 3.4 grams
Protein 5.65 grams
Compare this to my Adams 100% Natural Peanut butter ingredients: Peanuts and Salt
Nutrition Facts: 2 TBSP has 210 cals
Fat: 16 grams
Carbs: 6grams
Protein: 8grams
Chocolate PB2 ingredients are: chocolate, cocoa, sugar and salt
Nutrition Facts: 2 TBSP has 52.5 cals
Fat: 1.42 grams
Carbs: 6.0 grams
Protein: 3.85 grams
So far I have used both the PB2 and Chocolate PB2 in shakes and mixed together with apples. I have looked at some of the recipes on the Bell Plantation website and might have to give some of them a try. But as you know, I like to make up my own recipes, so I will be doing some experimenting and will get back to you on the things I come up with! In the meantime, go get yourself come PB2 and try it out yourself!
What the PB2 is, ispeanuts that are slow roasted and then pressed to remove the oil. Now I am not saying that the oil in regular peanut butter is bad for you, because its not, its a good fat to have in your diet. BUT if you want to add more protein to foods that are lacking in protein without adding a ton of calories, this is a good way to do that.
The ingredients in the Powdered Peanut Butter are: Peanuts, Sugar and Salt
Nutrition Facts: 2 TBSP has 53.2 cals
Fat: 1.87 grams
Carbs: 3.4 grams
Protein 5.65 grams
Compare this to my Adams 100% Natural Peanut butter ingredients: Peanuts and Salt
Nutrition Facts: 2 TBSP has 210 cals
Fat: 16 grams
Carbs: 6grams
Protein: 8grams
Chocolate PB2 ingredients are: chocolate, cocoa, sugar and salt
Nutrition Facts: 2 TBSP has 52.5 cals
Fat: 1.42 grams
Carbs: 6.0 grams
Protein: 3.85 grams
So far I have used both the PB2 and Chocolate PB2 in shakes and mixed together with apples. I have looked at some of the recipes on the Bell Plantation website and might have to give some of them a try. But as you know, I like to make up my own recipes, so I will be doing some experimenting and will get back to you on the things I come up with! In the meantime, go get yourself come PB2 and try it out yourself!
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