Breakfast: Banana Nut Cheerios with 1% Milk - 233 cal, 1 Orange - 86 cal, Coffee with Creamer - 32 cal
Total Calories: 351 calories
Morning Snack: Kraft Cheese Stick - 60 cal
Total Calories: 60 calories
Lunch: Steakhouse Chili - 240 cal, Green Grapes - 120 cal,
Total Calories: 260 calories
Evening Snack: Protein Shake - 190 cal
Total Calories: 190 calories
Dinner: ???? (Maybe Baked Chicken)
Total Calories: ??? calories
Late Snack: ???
Total Calories: ??? calories
Total Calories: N/A
Workout Schedule:
4:45pm: Turbo Fire Fire 55 EZ Class and Abs 10 (Abs 10 is tough)
So excited that tomorrow I am finally getting my hair done. I'm getting mirco braids which is going to take all day so I have to try to fit in my workout somehow.
Here is my diary from yesterday:
http://www.myfitnesspal.com/food/diary/eajones1983?date=2011-06-16
(I had way too many snacks yesterday but today's a new day)
Meal Plan:
Breakfast: Banana Nut Cheerios with 1% Milk - 233 cal, 1 Orange - 86 cal, Coffee with Creamer - 32 cal
Total Calories: 351 calories
Morning Snack: Kraft Cheese Stick - 60 cal
Total Calories: 60 calories
Lunch: Steakhouse Chili - 240 cal, Green Grapes - 120 cal,
Total Calories: 260 calories
Evening Snack: Protein Shake - 190 cal
Total Calories: 190 calories
Dinner: ???? (Maybe Baked Chicken)
Total Calories: ??? calories
Late Snack: ???
Total Calories: ??? calories
Workout Schedule:
4:45pm: Turbo Fire Fire 55 EZ Class and Abs 10 (Abs 10 is tough)