Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Pilates Pro

Posted Mar 02 2010 11:00am

Credit: sazztastical

I’m not the biggest Pilates guru in the world, but I do love it for the fact that it is an extremely portable practice that you can do anywhere. Not to mention that it works your abs like cah-razy. Like yoga, you need little to no equipment, meaning that it’s a great way to stay in shape when you’re traveling.

The ladies at See Jane Fly share our love for the packability of Pilates and have some basics to share, no equipment needed!

Erin


Post a comment
Write a comment:

Related Searches