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Online Exercise Training Videos + Programs

Posted Oct 06 2012 1:36am

Introducing free exercise videos and free workout programs. Often we need to see how a particular exercise is done – words are great, but sometimes we need the visual to get it right. Here’s a very professional website, that offers clear, pristine video clips of virtually every fitness training method, which includes aerobicsyoga, athletic conditioning, stretching, and more. Full-color workout programs are also available in free download form. gives its users the ability to see exactly how to perform any exercise imaginable. The website also features step-by-step photos, as well as written instructions from fitness professionals; some of which are professors at major universities. Founder Justin Leonard who’s s an accomplished author and consultant on both fitness and consumer protection explains, “Clearly, there is a growing demand for online video. The problem is that consumers are often forced to pay membership fees in order to gain access to premium content. is completely free.”

A fabulous site with tons of fitness information and where registration is free of charge. A great opportunity for anyone wanting to stay in shape. Signup with Workoutz here  then enjoy and learn from these very professional videos and workout programs.

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