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ONE BIG MEAL - DAY #5

Posted Oct 23 2008 10:12pm
THE BIG MEAL OF THE DAY: Pasta with chicken and salmon

I enjoyed my pasta, even for breakfast. But I was starving in the morning. Maybe it was boredom? I really wasn't bored though. I didn't go to work because of traffic from another fire so I was getting lots done around the house. I made meals for the next two days. It wasn't until I went shopping that I didn't think about eating. Probably because I wasn't home.

TRAINING:
Today I did a 10 minute warmup on the treadmill / biceps / back / legs / 11 minutes of HIIT on the treadmill. It was a good workout.

Max out pushups:
1st time - 21 PUSHUPS
2nd time - 24 PUSHUPS
3rd time - 22 PUSHUPS

SUPPLEMENTS:
5x fish oil pills = 5g
1x multi vitamin
1x calcium +D pill

WATER: 131.3 oz

WEIGH IN / MEASUREMENTS:
WEIGHT - 130.6 lbs (down .2 lbs since yesterday)

Tomorrow's big meal: Tofu, bacon, veggie, yogurt casserole
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