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ONE BIG MEAL - DAY #18

Posted Nov 05 2008 9:08pm
THE BIG MEAL OF THE DAY:MEXICAN SALAD

I got this recipe here. She has fantastic recipes. I sort of didn't really follow this one though. I wanted to use some stuff I had laying around.

For the salad dressing I put together lime juice, hot sauce, a small amount of sparkling water, oil, garlic, pepper, salt, and taco seasoning together.

Yum!! It was all very good. I even warmed it up at night to melt the cheese.



INGREDIENTS:
GROUND TURKEY - 10.5 oz
CHICKEN - 1.5 OZ
OLIVE OIL - 1/2 TBLSP
AVOCADO - 3 oz
RED PEPPER - 150G
WHITE KIDNEY BEANS - 1/2 CUP
TURKEY BACON - 3.5 STRIPS
ONION - 113g
SPRING MIX - 299g
TOMATO - 150g
COTTAGE CHEESE - 1/4 cup
TACO SEASONING - 12g
CORN - 75g
MOZZARELLA - 56g

FACTS:
CALORIES: 1360
PROTEIN: 128.87
CARBS: 76.1
FAT: 60.65
FIBER: 23.3


TRAINING:
BOOT CAMP

Max out pushups:
1st time - 21 PUSHUPS
2nd time - 28 PUSHUPS
3rd time - 25 PUSHUPS

SUPPLEMENTS:
5x fish oil pills = 5g
1x multi vitamin
1x calcium +D pill

WATER: 128 OUNCES

Tomorrow's big meal: Sweet Potato Breakfast Casserole
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