OK, OK—-I didn’t workout again. It is not like me to not workout. I haven’t been to the gym since Sunday—that is 3 days off. I can feel the fat just growing. Guilt is building and I NEED to get to the gym tomorrow. My weight is back up. Life is not far, I have already accepted that fact. I have a thyroid problem and it is very hard for me to loose weight—so taking 3 days off is not good for my weight. I am not pigging out on bad food, I just haven’t given my body the workout jump-start that it needs. Thursday I will work out. Today I will enjoy my last day of vacation and hope my throat feels better in the morning.
OK, OK—-I didn’t workout again. It is not like me to not workout. I haven’t been to the gym since Sunday—that is 3 days off. I can feel the fat just growing. Guilt is building and I NEED to get to the gym tomorrow. My weight is back up. Life is not far, I have already accepted that fact. I have a thyroid problem and it is very hard for me to loose weight—so taking 3 days off is not good for my weight. I am not pigging out on bad food, I just haven’t given my body the workout jump-start that it needs. Thursday I will work out. Today I will enjoy my last day of vacation and hope my throat feels better in the morning.