Having yoga in the mornings makes Mondays and Wednesdays like Christmas morning. What poses will we do?
245 days ago
Too bad I have class! RT@IndianaFever We have two pairs of Lower Level tix for tonight's Game 3. RT this and they could be yours. #GoFever
246 days ago
I just got off the phone with the nutritionist to schedule my free consultation. It's scheduled for February 17 th and I'm really excited! I do have to keep a food diary for a few days and unfortunately we're going to Chicago the weekend before the appointment. I don't want to throw off her recommendations so to showcase my normal eating habits I'm considering the week before.
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I wonder if any of the online food diary programs can be printed off? If not I can always just copy them down by hand. I'm pretty excited though, this is a huge step! I'm also going to ask about the "Lighten Up" program they have at NIFS (an in-depth program that has a fitness and nutrition component to each class) while I meet with her.
Have any of you met with a nutritionist? What are some questions I should ask her?
I just got off the phone with the nutritionist to schedule my free consultation. It's scheduled for February 17 th and I'm really excited! I do have to keep a food diary for a few days and unfortunately we're going to Chicago the weekend before the appointment. I don't want to throw off her recommendations so to showcase my normal eating habits I'm considering the week before. <?xml:namespace prefix = o />
I wonder if any of the online food diary programs can be printed off? If not I can always just copy them down by hand. I'm pretty excited though, this is a huge step! I'm also going to ask about the "Lighten Up" program they have at NIFS (an in-depth program that has a fitness and nutrition component to each class) while I meet with her.
Have any of you met with a nutritionist? What are some questions I should ask her?